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✦ Designed for the female cycle ✦ 90-day satisfaction guarantee ✦ Free shipping · Pause or cancel anytime
✦ Designed for the female cycle

Daily supplements for your menstrual cycle.

For Hormonal Wellbeing.

The pre-period mood shifts. The low-energy days. Not feeling like yourself.

Meet Female Balance — a daily supplement for women looking for support with energy, hormonal activity and wellbeing throughout their cycle. Two distinct formulas, together in one monthly pack.

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HORMONAL ACTIVITY* · ENERGY & FATIGUE* · PSYCHOLOGICAL FUNCTION*

DEVELOPED IN SWEDEN

MADE IN EUROPE

THOUGHTFULLY DOSED

CONCENTRATED BOTANICAL EXTRACTS

THE REALITY OF PERIODS

If your cycle affects how you feel, you're far from alone.

Real data from women around the world.

REPORTED PERIOD PAIN

of young women in a Swedish study reported period pain.¹

MOOD SWINGS OR ANXIETY

of women reported premenstrual mood swings or anxiety.²

PREMENSTRUAL FATIGUE

of women reported premenstrual fatigue.²

DAILY SUPPLEMENT FOR MENSTRUATING WOMEN

Female Balance

Feel more like yourself throughout your cycle. Daily nutritional support for women navigating the physical and emotional changes of their menstrual cycle.

✓ Energy & fatigue: magnesium and vitamin B6 help reduce tiredness and fatigue.
✓ Hormonal activity: vitamin B6 contributes to the regulation of hormonal activity.

Two formulas with 13 vitamins, minerals and botanical ingredients. Both included in one pack, covering a cycle of up to 35 days. One month supply.

★★★★★ 5/5 · Verified customers
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OUR PHILOSOPHY

Different phases. Different formulas.

Most supplements use the same formula every day.

Female Balance takes a different approach, combining two distinct formulas for different parts of the menstrual cycle

One simple monthly routine, without having to build and manage a shelf full of separate supplements.

WHY TWO FORMULAS

Follicular Phase

The first part of your cycle

Cordyceps extract 18:1, rhodiola rosea, flaxseed ALA, magnesium, vitamin B6, methylated folate and vitamin B12.

EXPLORE FEMALE BALANCE →

Luteal Phase

The second part of your cycle


Evening primrose oil, reishi extract 20:1, schisandra, magnesium, ginger extract standardised to 5% gingerols and vitamin B6.

EXPLORE FEMALE BALANCE →

I’m so happy with Female Balance! I’ve tracked my cycle for a long time, but it can still be difficult to do everything perfectly — and my cycle easily becomes longer when I’m not properly taking care of myself. After 3 months with Female Balance, I’ve noticed a huge difference. My cycle feels more stable than before, and my mood more balanced.

Kristina W.

My PMS has improved so much. Since starting Female Balance, my cycle has been exactly 28 days every month. I’m incredibly grateful.

Emma W.

I love how it syncs with my cycle, and I'm already feeling more energy after only a couple of weeks! Can't wait to feel the difference in a few months <3

Sara

Born from personal experience

I spent years trying to ‘fix’ my body.

After being diagnosed with PCOS in my twenties, I did what most women are told to do — manage the symptoms, stay consistent, push through.

But the more I researched female health, the more one thing became impossible to ignore:

The female body isn’t static — it’s cyclical.

Yet most wellness routines are built as if women function the same every single day.

SVAAN was created as a simpler, more intentional approach to female wellness — designed around different phases of the month and built for real life.

Read story
OUR MISSION

Wellness without the overwhelm.

We believe wellness should adapt to your life, not the other way around. Our approach is rooted in science, simplicity, and self-compassion.
Ready to support your cycle?
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