Female Balance - 156 capsules, 1-month supply
Dietary supplement for women of reproductive age
✔️ Contains Vitamin B6, which contributes to the regulation of hormonal activity and the reduction of tiredness and fatigue
✔️ Contains magnesium, which contributes to the reduction of tiredness and fatigue and normal muscle function
✔️ Contains Vitamin B12 and folate, which contribute to normal psychological function
✔️ A two-phase supplement approach, structured for different parts of the month
Your female body isn’t the same every week. Yet most supplements are designed as if it is.
Hormonal activity plays an important role in the body’s normal function. Many women experience hormone imbalances throughout different stages of the menstrual cycle. For many women, this comes with noticeable shifts in energy, mood, and daily rhythm.
Female Balance is a two-phase dietary supplement for women of reproductive age, structured for different parts of the month to support wellbeing in a responsible way.
If you experience changes in energy, hormone-balance or want to support the bodies natural functions over time, Svaan Female Balance dietary supplement is a considered option without hormones.
Developed in collaboration with nutrition experts and formulation specialists, the product contains selected vitamins and minerals with approved health claims, and also plant-based ingredients.
The approach
- Two-phase supplement structure
- Selected vitamins and minerals with approved health claims
- Plant-based ingredients
- Designed for daily use
What’s included
- One month’s supply (based on a 28–35 day cycle)
- Vegan Capsules designed for daily use
- Vegan Capsules can be opened and mixed into food or beverages
A more structured approach to your supplement routine.
A varied and balanced diet, together with a healthy lifestyle, is important for overall wellbeing.
Developed in Sweden
Made in Europe
Why Female Balance
Hormonal activity plays an important role in the body’s normal function.
Women experience natural variations throughout different stages of life, including the menstrual cycle.
Female Balance is a two-phase dietary supplement for women of reproductive age.
Developed in collaboration with nutrition experts and formulation specialists, it contains selected vitamins and minerals with approved health claims.
A combination of plant-based ingredients and essential nutrients.
Designed for daily use as part of a consistent routine.
Most supplements follow a one-formula approach.
Female Balance is structured in two phases.
Who is it for?
SVAAN Female Balance is intended for women of reproductive age.
The ingredients
Follicular Phase (Days 1–14)
Cordyceps sinensis extract (18:1), Rhodiola rosea extract (root), flaxseed extract (ALA), magnesium (as magnesium citrate), bamboo extract (Bambusa vulgaris), vitamin B6 (as pyridoxal-5-phosphate), folate (as L-5-methyltetrahydrofolate), vitamin B12 (as methylcobalamin).
Luteal Phase (Days 15–28)
Evening primrose oil powder (Oenothera biennis), reishi extract (20:1), schisandra extract (fruit), magnesium (as magnesium citrate), ginger extract (standardised to 5% gingerols), bamboo extract (Bambusa vulgaris), vitamin B6 (as pyridoxal-5-phosphate).
Capsules: Vegan HPMC capsules.
Adaptogens & Mushrooms – like Rhodiola, Reishi, Schisandra, and Cordyceps.
Superfoods & Botanicals – including flaxseed, evening primrose, and ginger.
Essential Nutrients
Magnesium - contributes to a reduction of tiredness and fatigue, to electrolyte balance, to normal energy-yielding metabolism, to normal functioning of the nervous system, to normal muscle function and to normal psychological function.
Vitamin B6 - contributes to the regulation of hormonal activity, to normal psychological function, the normal function of the immune system, to the reduction of tiredness and fatigue, to normal energy-yielding metabolism, to normal functioning of the nervous system.
Folate - contributes to normal psychological function, to the normal function of the immune system and to the reduction of tiredness and fatigue.
Vitamin B12 - contributes to normal psychological function, to the normal function of the immune system, to the reduction of tiredness and fatigue, to normal functioning of the nervous system and to normal energy-yielding metabolism.
A combination of plant-based ingredients and essential nutrients, developed as a two-phase supplement approach.
HOW TO USE
Follicular Blend 1 (Days 1–14)
Take 4 capsules daily, starting on the first day of your cycle (day one of your period).
Luteal Blend 2 (Days 15–28)
Switch to 6 capsules daily from day 15 until your next period begins.
Each pack contains additional capsules to account for variations in cycle length (up to 35 days).
Directions:
- Take with a glass of water, preferably with food.
- Take daily according to the recommended use.
- Store in a cool, dry place.
Recommended daily dose should not be exceeded. Food supplements should not be used as a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are important. Keep out of reach of young children. Not suitable for pregnant or breastfeeding women. If you are taking medication or have any questions, consult a healthcare professional before use.
NUTRITIONAL INFO
Follicular Phase
| CONTENT PER | 4 CAPSULES | % NRV |
|---|---|---|
| Cordyceps sinensis extract (18:1) | 500 mg | * |
| Rhodiola rosea extract | 400 mg | * |
| Flaxseed extract (ALA) | 400 mg | * |
| Magnesium (as magnesium citrate) | 300 mg | 80 |
| Folate (as L-5-methyltetrahydrofolate) | 400 mcg | 200 |
| Vitamin B12 (as methylcobalamin) | 10 mcg | 400 |
| Vitamin B6 (as pyridoxal-5-phosphate) | 2 mg | 143 |
Luteal Phase
| CONTENT PER | 6 CAPSULES | % NRV |
|---|---|---|
| Evening primrose oil powder | 1000 mg | * |
| Reishi extract (20:1) | 500 mg | * |
| Schisandra extract | 400 mg | * |
| Magnesium (as magnesium citrate) | 400 mg | 107 |
| Ginger extract (5% gingerols) | 200 mg | * |
| Vitamin B6 (as pyridoxal-5-phosphate) | 2.5 mg | 179 |
*NRV (Nutrient Reference Value) not established.
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THE SCIENCE
The science behind Female Balance
Formulation
A considered combination of plant-based ingredients and essential nutrients. Includes selected vitamins and minerals with approved health claims. Developed as part of a structured approach to daily use.
Manufacturing & quality
Produced in Europe in facilities operating in accordance with recognised quality standards, including HACCP. Ingredients are sourced from established partners with a focus on consistency and traceability. Each batch is tested and documented with a Certificate of Analysis.
Capsules
Plant-based capsules (HPMC), commonly used in vegan supplements.
OUR WHY
I created SVAAN after struggling with PCOS and being told to just ‘live with it.’ My mission is simple: to make cycles feel balanced, lighter, and symptom-free — with clean, powerful ingredients that work with your body, not against it.
- Madeleine Storm, founder
Need help?
Frequently Asked Questions
Female Balance is a cycle-syncing supplement designed with two unique blends — one for the follicular phase and one for the luteal phase. By combining superfoods, adaptogens, and essential nutrients, it works with your natural rhythm to support balance, energy, and ease symptoms all month long.
Every woman is different, but many start to feel improvements in energy, mood, and cycle comfort after 3-4 weeks of consistent use. We recommend giving it at least 3 cycles to reach desired results.
Unlike generic supplements, Female Balance is formulated specifically for the female cycle — with two blends designed to support your body’s changing needs. Plus, our formulas are made in Europe, 100% natural, hormone-friendly, and filler-free.
The cycle-syncing supplement is right for you if you:
✔️Experience PMS symptoms like mood changes, low energy, or bloating
✔️ Feel like your cycle affects your daily rhythm and productivity
✔️ Have PCOS, PMDD, or irregular hormonal patterns
✔️ Want a more natural way to support your cycle
✔️ Are tired of one-size-fits-all solutions that don’t adapt to your body
✔️ Want science-informed, phase-specific support — without the guesswork