Female Balance Cycle-syncing supplement
✔️ Supports energy levels and helps reduce fatigue*
✔️ Contributes to hormonal balance*
✔️ Supports psychological function and immune health*
✔️ Expert-developed – made to support you through every phase of your menstrual cycle.
Every week, your body changes and so do your needs. Hormonal shifts can show up as cramps, bloating, low energy, or mood changes. Female Balance is designed to support your body through every phase of your menstrual cycle.
Developed in collaboration with nutrition experts and formulation specialists, Female Balance is a two-phase supplement system created to work with your natural hormonal rhythm — not against it.
Each phase is carefully formulated with science-backed nutrients, adaptogens, and plant-based compounds, selected for their role in supporting hormonal balance, energy levels, and overall well-being throughout the cycle.
Our approach is simple:
- Cycle-specific formulas
- Evidence-informed ingredient choices
- Clean, plant-based ingredients
- Thoughtfully dosed for daily use
Female Balance is designed to fit seamlessly into your routine — supporting a calmer, more balanced cycle over time.
What’s included
• One month’s supply (covers a 28–35 day cycle)
• Small, easy-to-swallow capsules
• Capsules can also be opened and mixed into smoothies or food
Clean. Considered. Designed for the female cycle.
*Contains nutrients with EFSA-approved health claims related to energy, hormonal activity, immune and nervous system support.
Developed in Sweden
Made in Europe
THE BENEFITS
Every month, many women face the same challenges: cramps, mood swings, bloating, fatigue. SVAAN is here to change that — with a powerful blend of superfoods, adaptogens, and essential nutrients designed to support your body in every phase of your cycle.
Feel balanced, not overwhelmed → formulated with nutrients that contribute to hormonal balance.
Ease monthly discomfort → with plants traditionally used to support women’s wellbeing during PMS and menstruation.
Energy when you need it most → vitamins and minerals that help reduce tiredness and fatigue.
Calm & resilience → adaptogens like Reishi and Rhodiola, long valued for their ability to help the body adapt to stress.
Because your cycle shouldn’t hold you back — it should flow with you.
Who is it for?
✔️Experience PMS symptoms like mood changes, low energy, or bloating
✔️ Feel like your cycle affects your daily rhythm and productivity
✔️ Have PCOS, PMDD, or irregular hormonal patterns
✔️ Want a more natural way to support your cycle
✔️ Are tired of one-size-fits-all solutions that don’t adapt to your body
✔️ Want science-informed, phase-specific support — without the guesswork
The ingredients
Follicular (Day 1-14)
Cordyceps sinensis extract (18:1,30% polysaccharide, 1%adenosine, 10%protein), Rhodiola rosea extract (Rhodiola rosea L., root and rhizome), Flaxseed extract (ALA), Magnesium citrate, Bamboo extract (bambusa vulgaris, plant), Vitamin B6 (pyridoxal-5 phosphate), Vitamin B9 (folate as L-5-methyltetrahydrofolate), Vitamin B12 (methylcobalamin), Magnesium salts. vegan HPMC transparent capsules.
Luteal (Day 15-28)
Evening Primrose Oil powder (Oenothera biennis), Reishi Extract (20:1 30% Beta Glucans), Schisandra (Schisandra chinensis (Turcz.) Baill., fruit), Magnesium citrate, Ginger Extract (Zingiber officinale Roscoe, rhizome) 5% gingerols, Bamboo extract (bambusa vulgaris, plant), Magnesium salts, Vitamin B6 (pyridoxal-5-phosphate). vegan HPMC transparent capsules.
Adaptogens & Mushrooms – like Rhodiola, Reishi, Schisandra, and Cordyceps, traditionally used to support stress resilience, stamina, and calm.
Superfoods & Botanicals – including flaxseed, evening primrose, and ginger, known for their roles in women’s health and wellbeing.
Essential Nutrients – B vitamins, folate, and magnesium to contribute to normal hormonal activity, energy metabolism, and psychological function.
A modern blend of nature and science — made to help you feel supported, balanced, and at ease throughout your cycle.
*Contains nutrients with EFSA-approved health claims related to energy, hormonal activity, immune and nervous system support.
HOW TO USE
Two blends. Two phases. One routine made simple.
Follicular Blend 1 (Days 1–14)
Take 4 capsules daily, starting on the first day of your cycle (day one of your period).
Luteal Blend 2 (Days 15–28)
Switch to 4 capsules daily from day 15 until your next period begins.
And no worries - we've of course added extra capsules in each pack to account for various cycle lengths.
Pro tips for best results:
- Take with a glass of water, preferably with food.
- Stay consistent — daily use helps your body get the most out of the blend.
- Store in a cool, dry place.
PS: You'll see best results after three months (but can notice changes already after a couple of weeks).
Choose options
THE SCIENCE
The science behind Female Balance
Formulated for optimal synergy
By combining essential nutrients with adaptogens and superfoods, we’ve created a cycle-syncing formula that works with your body. Every ingredient is carefully dosed for efficacy, balance, and everyday use.
Made in Europe with transparency
Produced in Europe to the highest quality standards, using ingredients from trusted suppliers with transparent sourcing. Each plant extract, mushroom, and nutrient is selected for purity and potency.
Clean, filler-free capsules
No artificial additives, binders, or unnecessary fillers. Our capsules are plant-based (HPMC) and contain only what your body truly needs — nothing more.
OUR WHY
I created SVAAN after struggling with PCOS and being told to just ‘live with it.’ My mission is simple: to make cycles feel balanced, lighter, and symptom-free — with clean, powerful ingredients that work with your body, not against it.
- Madeleine Storm, founder
Ingredients
Vitamins & Minerals
Vitamin B6 → Contributes to the regulation of hormonal activity and helps reduce tiredness and fatigue.
Vitamin B12 → Contributes to normal energy metabolism, psychological function, and immune function.
Folate (L-methylfolate) → Supports normal psychological function and contributes to normal amino acid synthesis.
Magnesium → Contributes to the reduction of tiredness and fatigue, normal muscle function, and nervous system function.
Ingredients
Adaptogens & Mushrooms
Rhodiola Rosea → Known for supporting stamina, energy, and stress resilience.
Cordyceps sinensis → Traditionally used to support vitality and endurance.
Reishi Mushroom → Revered for its calming, balancing adaptogenic properties.
Schisandra Berry → Used in traditional medicine to support liver function, detox, and resilience.
Ingredients
Superfoods & Botanicals
Flaxseed Extract → Traditionally used to support hormonal balance and estrogen metabolism.
Evening Primrose Oil → Long used to support women’s health and wellbeing.
Ginger Extract → Traditionally used for digestive comfort and inflammation support.
Need help?
Frequently Asked Questions
Female Balance is a cycle-syncing supplement designed with two unique blends — one for the follicular phase and one for the luteal phase. By combining superfoods, adaptogens, and essential nutrients, it works with your natural rhythm to support balance, energy, and ease symptoms all month long.
Every woman is different, but many start to feel improvements in energy, mood, and cycle comfort after 3-4 weeks of consistent use. We recommend giving it at least 3 cycles to reach desired results.
Unlike generic supplements, Female Balance is formulated specifically for the female cycle — with two blends designed to support your body’s changing needs. Plus, our formulas are made in Europe, 100% natural, hormone-friendly, and filler-free.
The cycle-syncing supplement is right for you if you:
✔️Experience PMS symptoms like mood changes, low energy, or bloating
✔️ Feel like your cycle affects your daily rhythm and productivity
✔️ Have PCOS, PMDD, or irregular hormonal patterns
✔️ Want a more natural way to support your cycle
✔️ Are tired of one-size-fits-all solutions that don’t adapt to your body
✔️ Want science-informed, phase-specific support — without the guesswork